After years of working to become the best version of me possible, I discovered that low self-worth and lack of self-love were at the root of all my problems. I kept trying to fix my problems by addressing the problem; trying to fix or change the external. After years of doing this over and over,…
It’s August and that grand plan to lose weight and get healthy that you were so gung-ho about in January is now a distant memory. Looking back this is the same thing that happens every year. You may even be feeling down on yourself about it, or you may have thrown your hands up, figuring…
So many of us are walking around having no idea of our worth. Worse, so many of us struggle with feelings of unworthiness. There are so many different ways this manifests in our lives and we are often quite oblivious to it, or perhaps just feel helpless. Today, I am walking through some of the…
It may not be the first thing that occurs to you when you think about health and fitness, but sleep is far more important then we tend to think. Many of us, myself included for many years, seem to try and operate on as little sleep as possible. It’s like we are trying to squeeze…
I have spent the past several years on a journey of healing. In recent years I have gone deeper into inner healing and energy healing. This journey has revealed to me why God is so emphatic on the importance of forgiveness. I have learned how holding on to old hurts and past trauma has held…
Set Boundaries. It sounds so simple and easy to set boundaries, doesn’t it? Yet, this is one of the most difficult things to do for most of us. We live in a culture that encourages and rewards hustle, which leads us to believe we have to do more, give more, be more, to “earn” the…
Today I have a channeled message for you all. Know that whenever you come across this, it is exactly when you need this message. Guidance for you from the angels, using Kyle Gray’s Angel Prayer Cards. First card is spiritual support. This card is a reminder of the spiritual support surrounding you all the time….
We have all heard the phrase mind over matter, yet few of us truly realize the power of the mind. If they did, they wouldn’t dare expend the amount of time thinking the way they do. I spent most of my life paying zero attention to how I was thinking or the way my thoughts…
As I sat down to think about what to talk about in this week’s Wonderful Wednesday post, I felt pulled to do an angel reading for my readers. I thought about it more, and as I started to question it, I looked at the clock and there was 444, the angels’ angel number! So, today…
I often get told that I look much younger than I actually am. I think some of it may be mindset, but I also have a really comprehensive routine that helps keep my skin looking its best. Today I am sharing that routine with you, so you can take years off your face and look…